Welcome!

Hey, thanks for checking out Inspiration to Overcome! My mission is to provide meaningful encouragement for people in all phases of mental health recovery. I share inspirational quotes, uplifting reminders and reflections from my own experiences with depression, social anxiety and OCD (including existential, just-right and scrupulosity subtypes). I also sell Little Boxes of Inspiration, Frames of Mind and more handmade and printed inspirational gifts on my Etsy shop (grand reopening April 2021). To learn more about my story and why I created Inspiration to Overcome, please see About Me. To learn more about what I’ve done through Inspiration to Overcome so far, see History.

Get Involved

Follow on Social Media!

Follow @inspirationtoovercome on Facebook and Instagram for meaningful and encouraging content:

  • #inspirationtoovercome: Inspiring quotes, reminders, and reflections from my own experiences with OCD/depression/anxiety/existential questioning. Shared odd-numbered days (1st, 3rd, 5th . . . 31st) before noon, with a different theme for each day of the week (see theme schedule here)
    Browse the Complete Online Collection
  • #ScriptureSunday: Scripture verses with special meaning for people in mental health recovery. Shared on even-numbered Sundays.
    Browse the Complete Online Collection
  • Occasional blog posts
    Visit my Blog
  • Videos and slideshows
  • IG stories
  • Interesting content from other mental health accounts I follow

Spread the Word!

Help @inspirationtoovercome share the message of hope and meaning with more people on social media. Please like, comment and share with your friends/followers on Facebook and Instagram!

Share Your Inspiration!

Do you have a favorite quote or saying that inspires you? Do you have tips or takeaways from your own experiences that you would be willing to share with others? Please DM them to me on Facebook or Instagram!

Make Someone’s Day!

Encourage a loved one with a handmade Little Box of Inspiration or spread awareness with a unique T-shirt. Check out these items and more on my Etsy shop, Inspiration2Overcome (grand reopening April 2021).

Join the Email List!

Subscribe and be among the first to know about new blog posts, inspirational gifts, and more. Plus, you’ll get Inspire, an email collection of the most recent #inspirationtoovercome quotes, delivered to your inbox after every 7th post.
Sign Up Here