“We read to know we’re not alone.”
—William Nicholson, Shadowlands

“Sometimes, you read a book and it fills you with this weird evangelical zeal, and you become convinced that the shattered world will never be put back together unless and until all living humans read the book.”
― John Green, The Fault in Our Stars

Here is a collection of blog posts, articles, books, and more that have been helpful to me along my journey. All are highly recommended.

Books

  • Know Doubt by John Ortberg
    Learn how to embrace uncertainty in your faith. Written by a former clinical psychologist and pastor, this book provides an exceptionally balanced, philosophical perspective for anyone who wants to believe in God but cannot get past the doubt in their mind and the gaps in our understanding.
  • The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield and Tom Corboy
    A comprehensive guide to overcoming OCD using ERP (Exposure and Response Prevention) and MCBT (Mindfulness-Based Cognitive Behavioral Therapy).

Articles and Blog Posts

Anxiety Disorders

Awareness: General Mental Health

Awareness: Mental Illness and Violence

Christian Issues

Chronic Fatigue and Brain Fog

Cognitive Behavioral Therapy (CBT)

Depression and Other Mood Disorders

Dissociation Disorders/Symptoms

General Mental Health

Obsessive-Compulsive Disorder (OCD) and Related Disorders

Personality Disorders

Quotes (Authenticity, Accuracy, etc.)

Relationships

Self-Care

Self-Harm

Social Anxiety

Suicidal Thoughts and Suicide

Undiagnosed/Uncertain Illness